raising your vibration

So, what does it actually mean when you hear the phrase “raise your vibration”, and is this a real thing? 100 % YES! As science can now explain through quantum exploration we know that you, me, and everything that makes up the universe is made up of energy. Energy (light & information) that is within us, all around us, and connects it all. The vibrational signature that we emit absolutely can be raised, and TBH its really not as mysterious as it sounds. What we put in is what we put out. Meaning how and what do I consume (natural whole foods or toxins), what do I hear and see on a daily basis, what do my thoughts consist of and can I find the stillness that I am in all the noise? Do I have peace? This is the basis of a science called Epigentetics, we will save that for another time though. Although we’ve been programmed to believe the opposite, the truth is that you have the ability to raise your vibration, feel lighter & healthier, more at ease, and create the life your want to live. It starts on the inside. Need help discovering it or guidance along the way? Feel free to reach out.

With love,

Anna